Thank you for bringing your Mindfulness classes to Woodbridge, it is changing my...
Thank you
Yoga on Mondays Excellent yoga teaching with Debra...
by Raewyn
Yoga Monday evening I am finding the classes very rewarding, as a mother of two...
by Leah Button
Yoga & Mindfulness classes in Sudbourne Thoroughly enjoying the classes ...
By Clare
Yoga Classes I find the class is perfect for me. There’s plenty of relaxation...
By Diana Paterson
In my opinion, too many people are placed on anti-depressant medication when pre...
Beryl
These classes reach the parts of you that other exercise doesn’t!...
Evelyn
Your classes have been a revelation to me in 2014, looking forward to next term....
Claire
The classes are very positive and inspiring, I shall be back even when I’m not...
Mindfulness student
The yoga classes are really relaxing, thanks!...
Sam, yoga student

Yoga

Yoga & Mindfulness classes continue in Sudbourne from Monday September 19 2016 at 7 pm.  The new Yoga and Mindfulness class continues in Snape Village Hall on Thursdays, from September 22.  Do get in touch for more details. Look forward to seeing you!

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Mindfulness

Mindfulness, meditation and guided visualisations are included in all yoga classes. Mindfulness and Meditation drop in classes continue on Monday 26 September, all welcome.

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Classes

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