News

Month: September 2014

That day when you said you’d be happy – why not make that day today?

September 28, 2014

It’s been so lovely to see everyone again at Yoga in Sudbourne, our classes are growing, which is wonderful. I hope you are learning things that you can take into your everyday lives – as Jon…

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Tai Chi

September 20, 2014

You may be interested in trying Tai Chi to enhance your mindfulness practice? Ali Crawford runs many classes across Suffolk – see her website for more information: www.redskybluemoon.co.uk. She runs taster sessions.

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