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Mindfulness Stress-Reduction class

January 28 @ 11:15 am - 12:45 pm

Session 2 Using mindfulness to meet daily challenges. The powerful ‘Three Step Breathing Space’ practice.

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Details

Date:
January 28, 2019
Time:
11:15 am - 12:45 pm
Event Categories:
,

Venue

Woodbridge Library
Meeting Room, Woodbridge Library, New St, Woodbridge, Suffolk IP12 1DT United Kingdom
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