Yoga Classes

YOGA AND MINDFULNESS classes in Suffolk are thriving, and we extend a warm welcome if you would like to join us, even if you have never done yoga before. We meet Snape Village Hall on Thursdays at 10 am (sometimes at 1 pm, as we are working around the monthly coffee morning), and on Fridays at 10 am. £7.50 per class if you join for the term, or £9 for drop-in students.
What do you need? A mat, a fluffy warm blanket – and an open mind! We have spare mats and blankets too.

 

yoga suffolk

The classes are a mixture of mindfulness meditation practice, yoga asanas, and guided relaxation. You can sign up for the term, or drop in.

 

 

Latest Blogs

New term of Yoga
August 29, 2019
Come along and try our classes – they begin on Thursday and Friday 19 and 20 September in Snape Village Hall. Do call us for more information: 01394 450066/07840 080424 Read More
This is true self-respect
February 26, 2019
A wonderful practice to achieve a deep state of peace and calm is to stop identifying with your thoughts, feelings and story. Just remain as the silent ‘Witness’ to all your experiences, whether they are good... Read More