Yoga Classes

YOGA AND MINDFULNESS classes in Suffolk are thriving, and we extend a warm welcome if you would like to join us, even if you have never done yoga before. We meet Snape Village Hall on Thursdays, during the day – either at 10 am or 1 pm. All welcome! Fridays too, at 11.30
What do you need? A mat, a fluffy warm blanket – and an open mind! We have spare mats but if you would like to buy one, then go to Ruth White Yoga Products for the best mats: They are quite simply the best….


yoga suffolk

The classes are a mixture of mindfulness meditation practice, yoga asanas, and guided relaxation. You can sign up for the term, or drop in.



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True happiness can only be found within, we know that – everything outside of us can only bring us temporary happiness because everything is always changing. Come along and find out how to still your mind,... Read More
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